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Since you’re here, I have a secret to tell you…

There is SO much wisdom in the female body; in your body.

Through a blend of natural practices, I can help you become as strong & as healthy as your ancestors, empowering you to step into your full energetic potential.

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Something just doesn’t feel right to you.

Despite the incredible advancements in technology, our society continues to get sicker.

You may be beginning to feel some physical imbalances yourself,

Or maybe you have already been on a personal health journey for years.

Hair loss, chronic fatigue, painful periods, bloating, heartburn, sleeplessness, elevated stress levels, weight gain and brain fog are society’s new norm..

But no one said they have to be your new norm.

You yearn for the limitless, vibrant health that comes from living an aligned, natural, & grounded lifestyle.

The best new is that you have come to the exact right place for fulfilling your desires.

Welcome!

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beautiful millennial asian woman posing outside
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“Modern woman, at the core of her being, has been cut off from the source of life.

Ancient women were physically fit, mentally free, spiritually aware and forever engaged in practices that resulted in conscious integrity and expansion.

The physical body is the vehicle for the soul’s expression in life. When we cultivate life force energy in the physical body, we are able to create opportunities that fulfill our spirit’s desires.

This is our total potential; when our body/mind/spirit energies are harmoniously integrated and able to flow freely, we can live each day vibrantly.”

- Monica Sjoo & Barbara Mor

 

Recent Journal Entries to Inspire

 
Where History Meets Wellbeing
The Unseen Reality
The Unseen Reality

We have been cut off from our connection to the unseen force that rules this planet. We have been made to believe that any idea that something that exists that we cannot see is childish yet grass invisibly grows, bird innately know how to migrate and the plantary aligments continue to impact out feelings and behaviors. There is truly so much more to it all than meets the eyes :)

What is Your Programming Profile?
What is Your Programming Profile?

Programming has a huge impact on the formation of your own personal paradigms, beliefs and convictions. Programming is inherently neutral, but it what gives it meaning is how it impacts you in either a positive or negative way.

The Importance of Spiritual History
The Importance of Spiritual History

Due to this epidemic of alienation that American women are enduring, I am in the middle of writing a ebooks for my clients so they can become more connected to their feminine ancestral heritage. In the ebooks I review how transformational it is for women to learn more about the practices their ancestors engaged on the quest for total wellbeing.