Due to this epidemic of alienation that American women are enduring, I am in the middle of writing a ebooks for my clients so they can become more connected to their feminine ancestral heritage. In the ebooks I review how transformational it is for women to learn more about the practices their ancestors engaged on the quest for total wellbeing.

The idea of “going to the root” is incredibly powerful when it comes to cooking and health. When we prepare our meal from whole, natural, unprocessed foods, we are as near to the “root” source of the food as we can get without cultivating the food ourselves.

The ancient history of the intersectionality of Pagan winter solstice celebrations with Christianity, plus self care rituals for settling into the darkest day of the year.