The practices of nutritional therapy have such a special place in my heart. Unbeknownst to me, I was utilizing the methodologies of nutritional therapy when I healed my autoimmune condition naturally through food.

The reason I decided to become a certified nutritional therapist was because after navigating the complex western medical system, I was left feeling so disappointed with the level of care that was offered. I wanted to become a certified practitioner so that I could help as many women as possible make positive changes in their health through the power of nutrient dense foods.

In this episode I delve into an overview of:

1. What nutritional therapy is

2. Ways you can use nutritional therapy on your own

3. The added benefits of working with a nutritional therapy practitioner

4. How nutritional therapy is vastly different than working with a traditional nutritionist

I hope this episode inspires you to begin perceiving food as the body's medicine :)